5k the best way: group meets, cross-training, and mobility.

Starting at just $9.99



This program is designed for both the beginner and someone who wants to improve their running and enjoy meeting other people who have the same outlook. Non-competitive, structured programming with built-in strength training moves that will help improve overall performance, decrease injury, and help with good form.

The 5k Run Club starts this May. We will meet on Wednesday evenings for 7 weeks. Location will vary depending on needed terrain that week.

Runs are time-based and all levels can be accommodated. No runner is left behind!

What you get:

*7 weeks of run programming with strength training and mobility exercises built-in. A go-to warm-up that is the building block for running.

*HUGELY reduced drop-in to Jason's Functional Training Studio for wicked-good functional training where you learn how to use weights and proper form ($5/class)

*Plus a whole lotta fun and coaching from Caroline!

All this for $99!!!

Starting May 15th

Meet-ups will be Wednesday nights 7:30p.m.

"What if I can't make most of the meet-ups?"  NO PROBLEM! You will be part of the group that is given the run assignment each week and can log your time when you do your runs.

Let's do this!!!!