CLEAR: Clean Living and Eating, Activity with Results

Starting at just $9.99


What is your DREAM??

No, think BIG! Really BIG!

Do you have a fire inside you that needs to be IGNITED?!?!?!

Do you want to learn to run? Or increase your running to 10K, 20K?

Do you want to make a change in your career?

Want help with balancing meal prep and getting work-outs in during a hectic time of life?

Do you have the desire to make a change but are lacking the time and energy it takes to get results?

Do you start a program with gusto and lose motivation or get hitched up from life's obstacles shortly thereafter?

You aren't sure what your goals are but you know you need to make a change somewhere?

You started something really great but need someone on your side, being your champion, helping you get where you want to be.

Are you feeling like you are winning in some areas and flailing in others?

Do you feel that any exercise program is overwhelming and need some clear paths to start a fitness journey?



And, you will LOVE having the done-for-you grocery lists, meal plans, and workout ideas with a supportive community.

What are the aspects of CLEAR coaching?

Action Planning with Caroline: So you start with a plan and clarify your mindset. Goal setting is facilitated and an accountability schedule is set-up.

*Meal-plans with grocery lists: Healthy and fresh ingredient recipes that take no more than 20 minutes to prepare, leaving more time for your to spend with you family and less time asking, "What are we having for dinner?!" Vegetarian and Omnivore plans available.

A brand-new dinner meal for each day of the week (five days) 

Nutrition-conscience recipes - Every meal has been inspected and created with the support of a nutrition team.

5-star quality meals that won't cost the earth - Each recipe is created by a professional chef who knows how to cross utilize ingredients to make a meal that is high on taste and low on budget.

*Group accountability: Because when we have to answer to other people, we can do things we can’t do on our own. When it’s going well, you may feel bulletproof, it's when things fall apart that you actually need the group to get you back on the wagon and get motivated again.

Testimonials for Caroline's Coaching:

"This is life-changing. I have literally never had this much success with food. I feel full most of the time and I don't feel like I'm starving myself. Everyone is saying how great I look and I have way more energy then when I started this. This is a game changer. Thanks Caroline." - Heather K.C

"Caroline is a positive role model who focuses on strength and being fit rather than being skinny or losing weight" - Ciara V.

"What strikes me the most is the acceptance, support and enthusiasm Caroline brings to everything that she does, and how it spreads throughout the groups. No matter your level you felt worked but also BUILT UP." - Zara B.

"[Caroline]showed me that it is possible to be strong and fit after having babies, and that it's an important thing to make time for in order to be the best mom you can be. Definitely 5 stars!!" - Kathryn