Fit Camp: outdoor workouts

Starting at just $9.99


Class is now full, contact me to be on the waitlist. 

Fit Camp!

Because of the demand for group outdoor programs in the evening, I wanted to make something that built on the camaraderie we had from Run Club but bring in strength training elements that have been proven winners from outdoor bootcamps. September is a great time to get out there together and move! (maintaining distance

  • We will be doing some run skills and drills: hills, speed intervals,... which are suitable for seasoned runner to newbie.
  • All strength training sessions are designed with all fitness levels in mind.
  • Our evenings are non-competitive, and are designed to help improve overall performance in daily life, decrease injury, and help with good form/posture and HAVING FUN!

The next session will start September 9th every Monday and Wednesday evenings at 7pm for 8 weeks.

We will be using several different locations depending on the focus that week. Irving Nature Park, Rockwood, Rothesay, The Rez, various parks around the city.

**I am asking participants to bring their own resistance band and mat/towel to decrease touching**

All this for $192+tax!

Starting Wednesday Sept 9th for 8 weeks

Scroll down to register.

Let's do this!!!!

"Caroline I need to tell you that this program has changed my life!!

7 weeks ago I had for make myself get up off the couch and put the bag of potato chips down.

Now, I making running a priority. I can’t wait to get out for my daily run. So much so, I just ran in the rain and it felt great!!

I no longer have cravings and eat way healthier and with appropriate size portions.

I have lost a total of 16lbs since starting this program, no where’s near where I want to be; but I am over half way to my person goal of 30lbs.

If I can do it, so can you!

Keep pushing.

I feel amazing!!

Thank you 😘❤️" - Amanda

"I love the feeling of having accomplished something I didn’t ever think I could. I was never a runner (I was a multi-sport athlete but never a runner). It’s still amazing to me that in my 30s I can now do what I never thought I could at 17. I still hate it while I’m doing it, but feel so good about myself when I’m done! The runners high is real!!" - Kathryn