Fit Camp: a travelling outdoor workout group
Starting at just $9.99
Fit Camp : working out like BADASSES!
Fit Camp : working out like BADASSES!
Because of the demand to keep the group outdoor programs going in the evening, I wanted to make something doable for everyone to be able to get out and enjoy the elements while exercising safely. Combining cardio and strength training together with the camaraderie of a group workout = fun, effective, efficient workouts!
What to expect:
- Group OUTDOOR classes on Mondays and Wednesdays at 6pm or 7pm at one of our rotating locations depending on the focus that week.
- All strength training sessions are designed with all fitness levels in mind. Cardio and mobility will be built into our workouts as well.
- Our evenings are non-competitive, and are designed to help improve overall performance in daily life, decrease injury, and help with good form/posture and HAVING FUN together!
The next session starts in May every Monday and Wednesday evenings at 6 and 7pm for 8 weeks
We will be using several different locations depending on the focus that week. Rockwood, Rothesay, beaches, fields and various parks around the city.
**I am asking participants to bring their own resistance band and mat/towel for hygiene**
Starting May 11th for 8 fun-filled weeks!
Scroll down to sign up. Let's do this!!!!
Outdoor Fitness 6:00pm Mondays and Wednesdays
Outdoor Fitness 6:00pm Mondays and Wednesdays
Taxes will be auto-added.
Outdoor Fitness 7:00pm Mondays and Wednesdays
Outdoor Fitness 7:00pm Mondays and Wednesdays
Taxes will be auto-added.
"Caroline I need to tell you that this program has changed my life!!
7 weeks ago I had for make myself get up off the couch and put the bag of potato chips down.
Now, I making running a priority. I can’t wait to get out for my daily run. So much so, I just ran in the rain and it felt great!!
I no longer have cravings and eat way healthier and with appropriate size portions.
I have lost a total of 16lbs since starting this program, no where’s near where I want to be; but I am over half way to my person goal of 30lbs.
If I can do it, so can you!
Keep pushing.
I feel amazing!!
Thank you 😘❤️" - Amanda
"I love the feeling of having accomplished something I didn’t ever think I could. I was never a runner (I was a multi-sport athlete but never a runner). It’s still amazing to me that in my 30s I can now do what I never thought I could at 17. I still hate it while I’m doing it, but feel so good about myself when I’m done! The runners high is real!!" - Kathryn
